After a long day of doing makeup, picking up after the boys and catering to King, there’s nothing more that I want to do than unwind. I’ve been breastfeeding so wine was out of the question but I find that turning on my difuser and putting a few drops of essential oils always does the trick. Instant relaxation. I’m so happy that Spruse Essentials has sent me over their TOP 6 Aromatherapy Gift Set to try out. I use my diffuser daily so this was a treat. This is a lovely Canadian company that produces top quality, all natural essential oils at a great, affordable price.


This set contains the following scents: Peppermint, Lavender, Rosemary, Eucalyptus, Lemongrass and Mandarin.


Peppermint Oil Benefits: refreshing, anti-inflammatory, mental-stimulant, cooling. Blends well with patchouli, lemon, cedar & rosemary.

Lavender Oil Benefits: balancing, calming (mind & skin), mood-lifting, healing. Blends well with lemon, cinnamon, pine, cedar & peppermint.

Rosemary Oil Benefits: physical and mental stimulant, revitalizing for the skin, grounding. Blends well with cedar, peppermint & grapefruit.

Eucalyptus Oil Benefits: cooling, anti-inflammatory, antiviral, deodorizing, energizing. Blends well with pine, cedar.

Lemongrass Oil Benefits: vitalizing, purifying, regenerating. Blends well with basil, cardamom, spearmint.

Mandarin Oil Benefits: relaxing, soothing, uplifting. Blends well with peppermint, frankincense, cedar, rose & lavender.

2017050430394813 Like I’ve mentioned before, my favourite way to relax is to add a few drops to my difuser. I’ve been loving the eucalyptus oil, especially during this time of the year when the weather is changing and everyone seems to be getting sick or suffering from allergies. This really helps me to feel like I can breathe again. There are a multitude of uses for these oils such as adding them to cleaning products, as perfumes, oil burners, compress, spas and humidifiers. I’ve also added the lavender to my wool dryer balls, this scent really helps to calm and relax Baby King when he gets in his jammies.


Spruse Essentials has been kind enough to give my readers a chance to win their 6 Aromatherapy Gift Set featured here.

To enter it’s so simple!

1. Head over to my Instagram here.

2. Make sure you’re following @lelotheartist & @spruselife

3. Give the photo as shown above a like.

4. Tag a friend who would love to try this.

If you don’t have instagram, leave me a comment with why you’d love to win :)

Contest is open to Canadian residents only and will run until May 15th, 2017 11:59PM. Must be 18 years of age or have parents consent.


Psst… for those of you who can’t wait to try, I also have a discount code LOVELELO for 10% off until May 18th.



Product(s) in this post were provided for consideration. As always, these are my honest opinions.